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According to the National Cancer Institute, tea contains caffeine, amino acids, carbohydrates, proteins, chlorophyll, fluoride, aluminum, minerals, and more. Black tea or liqueur tea contains polyphenols, chemical compounds that protect plants from ultraviolet rays or harmful germs. Flavonoids are a type of polyphenol.
These polyphenols have antioxidant effects. Antioxidants can inhibit the activity of free radical cells. Free radicals can harm health and even kill body cells. Free radicals also contribute to the development of many diseases such as cancer.
Disadvantages of drinking black tea
Drinking extra liqueur tea can also cause side effects. Physical side effects can occur if you do not drink tea at the right time or in the right way. Tea should not be drunk before or after meals. This can lead to various problems.
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